natural immunity strength

A crucial issue if you want to enjoy the benefits of a healthy body into old age! The immune system is the defense system of the organism, which defends it from invaders and foreign substances. We also know it as "body police" and therefore it is fundamentally important to take all measures not to weaken it unnecessarily. The natural immune strength is only given if the interlocking interaction of immune organs, cells and molecules works. Next to the nervous system, it represents the most complex system of our body. If one wants to be healthy and permanently efficient, a holistic view and solution is also necessary here, in order not to manipulate our system unnecessarily. In addition to age, lifestyle in particular has an influence on the immune system:

Negative factors can be stress, cigarette consumption, alcohol abuse, chronic diseases or inadequate nutrition. The consequence are inflammatory processes, which show themselves as an expression of an immune reaction, but can be decisively influenced by nutritional factors!

A large proportion of today's diseases of civilization are promoted by silent inflammation. These include depression, diabetes, cardiovascular disease, cancer, heart attack, dementia, mental illness, dementia, Parkinson's disease, allergies, COPD, chronic pain, premature aging, non-alcoholic fatty liver or degeneration. These are asymptomatic and therefore often go unnoticed and untreated, which can lead to serious disease. In contrast to the inflammations, which are symptomatic (e.g. swelling, redness). With this knowledge, much suffering can be saved by the outbreak of these diseases and quality of life can be promoted.